You have excellent motor memory you're likely to better remember something you built than something you read. Draw pictures about the topic you're learning or design a video or storyboard explaining the ideas to someone new. Use materials you can manipulate, like blocks or figurines, to visualize a battle scene or explore mathematical concepts. If a topic has become difficult for you, approach it from another angle. This technique helps to release unwanted tension, which is something kinesthetic learners often experience during idle times. In intervals of five to ten seconds, tighten a particular muscle. Get ready to uncover the secret to unlocking the potential of. By understanding how these styles impact learning experiences, we can design educational strategies that engage and connect with each learner’s strengths and preferences. When you're in a study situation that truly limits your ability to move, use this tension and relaxation technique to stay focused. Today, we will explore four VARK Learning Styles: visual, auditory, kinesthetic, and reading/writing. Using effective reading strategies combined with movement makes studying easier for kinesthetic learners. Add sticky notes that show main ideas and your own inferences. Use a pencil to draw flow charts in your books that help break down the passage into small pieces. Highlight and color code passages that connect to one another. Underline important vocabulary or concepts while you read. Even if the motions are small, they'll help you stay focused and attentive. Bounce a tennis ball against the floor and catch it every time you answer a question.Twist a rubber band around your wrist or a pencil while you read. It's not always possible to stand up and and do high knees during a study session, but you can still use kinesthetic study strategies to keep yourself engaged. Plus, as a kinesthetic learner, you need a physical outlet for your excess energy, even when you have to study. Combining activity keeps you energized and cements the ideas you're studying in your brain. Ask a friend or family members to quiz you on your study guide while you shoot hoops or jump rope. Instead of plopping on the sofa with your notes, get up and do burpees or jumping jacks in between chapters. Combine Your Study Session With Exercise.Investing in a book stand or standing desk may help you concentrate for longer periods of time and remember more of what you read. But did you know that, as a kinesthetic learner, standing up will improve your comprehension and retention? When you stand up, your body is more engaged and connected to the learning process. You already know that sitting for extended periods of time is bad for your health.
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